Day 2

So it's day 2 of my "oil pulling" experiment.

I think the biggest problem is in my own mind. It's just getting the oil into my mouth. But once I get over the ick factor, it's all good. I don't know if it's me but today I couldn't taste the coconut as much. Hm. My mouth actually felt tired. I had to keep stopping because my face my tongue were just sore. Probably from the 20 minute workout I gave them yesterday with this same exercise.

When I spit the oil out, it was even more of that grayish color that I saw yesterday. So maybe more toxins were starting to come out of my body...? I'm actually even more curious about this whole thing. It has intrigued me to continue this little experiment. :)