The Game Plan

Okay. I've been reading up on this "oil pulling" thing. At first, I was kind of skeptical. I started reading more and more, and I thought "Hey, what's the harm in trying it?" Conclusion: I've decided to try it. And blog about it.

For those who are unaware of what "oil pulling" is, it's a technique (or so I'm calling it) of taking a tablespoon or so of oil (sesame seed oil, extra virgin olive oil, sunflower seed oil, etc) and swishing it in your mouth like mouthwash-DO NOT SWALLOW-for about 15 to 20 minutes. In my case, I'm using coconut oil. Anyways, "oil pulling" is supposed to draw out the toxins in your body, leaving you feeling...well, feeling good. :)

This is my experience (or experiment) with "oil pulling".